PinnedThe gist: Grant’s Razor, The Bowlby Conjecture, 4ᴀᴍ Friends, Peer Support Groups (PSGs)These key ideas set the foundation for all of my thoughts on mental health, well-being, and the importance of healthy relationships.Apr 4, 2023Apr 4, 2023
Breakout room generator appI help facilitate online meetings. The breakout room tools for video conferencing apps are rudimentary. So with the help of some LLMs, I…Jun 6Jun 6
The Package Deal · animated short on mental healthI finally released my animated short on mental health into the world! 🎉Jun 6Jun 6
My podcast, Own Your Mental HealthLast year, I started a podcast on mental health with my friend and fellow mental health advocate, Jules.May 10May 10
On SuicideTL;DR If you are thinking about suicide, please talk to someone. It works. (Call or text 988 in the USA.)Feb 26Feb 26
An open letter to students on mental healthThis was originally published in the Palo Alto Weekly on May 20, 2023.May 21, 2023A response icon1May 21, 2023A response icon1
My experience recovering from depressionIn order to talk about depression, we need to first talk about emotions in general. Why do we have emotions? What is their purpose?Apr 3, 2023A response icon1Apr 3, 2023A response icon1
AnticreativityWe revere creativity in our culture. We praise children for having vast imaginations and we reward adults who craft the best art and…Mar 4, 2023Mar 4, 2023
Author John Green on chronic mental illnessThis is a partial transcript of this video embedded below. I encourage you to watch the 2-minute video; his performance really brings it to…Feb 10, 2023Feb 10, 2023