Own Your Mental Health—my mental health podcast on agency and empowerment

Last year, I started a podcast on mental health with my friend and fellow mental health advocate, Jules.

Our goal is simple: we want everyone in the world to live a happy and healthy life — and that starts with YOU!

In addition to the video version on YouTube, we’re publishing the audio on all the major podcast platforms.

This is where most of my content creation energy is going at the moment. So I encourage anyone who has gotten something out of my writings here to check it out. And if you like it, pass it along to your friends. 😇